Addiction · jogging · races · running · Runs · yogurt

Healthy Addiction? One Wonders

Some days I counted my steps as I ran.

Some days my head was down as I assured myself I could make it another block.

Some days the heat caused the black top to shimmer just ahead of my steps.

Some days the cold air sliced like a knife into my lungs

Some days I felt a breeze caressing my body and I wanted to jog more than my self-allotted 6 miles.

Some days I lost my footing on the icy streets, slipping, stumbling, and struggling to stay upright.

I was addicted: to the roads, to the endorphin-induced highs that owned me, to the pleasure and pain of pushing my body to extremes.

My jogging started just after my 40th birthday as I recovered from what I judged to be a deadly bout of pneumonia.

“My god, I’m old and in terrible shape,” I lamented to the sickly image in the bathroom mirror. I had to change something if I was to attain my boastful proclamations of living to be 105.

I laced up my 8-year-old Keds, stepped outside on a sunny afternoon, and took my first awkward steps of jogging. I made it from the corner of my driveway to the near corner of the next-door neighbor’s drive, a liberally measured distance of 16 feet.

I collapsed on the concrete curb, praying I could crawl home and live another day. Reality slapped me in the face and shouted in my ear, “Lady, your shape is worse than terrible, it’s non-existent.”

Thus, began my obsession.

The next day I gritted my teeth, took a breath, and ran to the far end of the neighbor’s drive. Daily I made progress, running from one house to the next, adding a few more steps each outing.

It wasn’t a pretty sight, or let me rephrase, I wasn’t a picture of grace and beauty, but I was adding distance daily.

A friend took notice of my feeble, but well-intended efforts and asked to join me. I relented with a forced promise there would be no laughing at my progress. Soon we were running at the nearby high school track. Once around the 1/4 mile path was a major accomplishment, and when we could go around twice it was celebration time. We jumped in the car and high-fived our way to the yogurt store exactly ½ mile away.

“Hummm. We are running in circles the same distance we are driving to gobble down a cone-filled reward,” we noted. ‘Why not run one way and walk back? Or, maybe after resting our weary bodies over a fat-inducing sugar delicacy we could run and walk back.”

And how far could our legs carry us if motivated by double dips? Visions of cream-filled cones standing like fence posts along our various routes served to push us forward.

Another friend heard about the yogurt incentive and joined us as we gradually reached a full mile without stopping, then 2 miles, and miracle of miracles 3 miles.

About this time we learned of a race for runners scheduled a few weeks ahead, and my running partners, both being 10 years my junior, thought we should enter. Doubtful, but prodded by pride, I refused to admit to these youngsters 5 miles on one day was pushing the age envelope. After all, I was approaching the ‘over the hill’ mark and it had taken gallons of yogurt and several months of road work to master 3 miles.

The embarrassing race results and my running experiences will follow in Part 2  (and maybe Part 3) of this story.. Stayed tuned.

7 thoughts on “Healthy Addiction? One Wonders

  1. I regularly got up at 5am and jogged around our village for 12 years until the knees told me that they didn’t want to do it anymore. Sad, but I had to accept it. I still enjoy walking though.


  2. I’ve never liked running, although I once had a husband who thought we should do it. His motto was “no pain, no gain”. I consider that a fallacy. But I walked after that – and now that’s fallen by the wayside and my body is becoming exactly what I do not want. Time to develop some discipline and get myself moving again.


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